I would say if your spasticity doesn't allow for it, Kegel exercises won't
work.  As others have suggested, maybe you should see your ob-gyn.

Kat

On Fri, Aug 10, 2012 at 8:29 PM, Kathy Jo Pink <[log in to unmask]>wrote:

> Kegel don't seem to work with me.  :(((
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> > Date: Fri, 10 Aug 2012 12:36:38 +0000
> > From: [log in to unmask]
> > Subject: Re: Cerebral Palsy and Aging
> > To: [log in to unmask]
> >
> > Yes. With or without CP. The walls of the bladder/urethra relax with
> time. That's why many women do Kegel exercises. The best way to learn how
> to do them is to pee, stop your pee, pee, stop your pee, etc. After you get
> the feeling of which muscles you are clenching, you can do the exercises
> any time. They strengthen the muscles.
> >
> > ----- Original Message -----
> > From: "Kathy Jo Pink" <[log in to unmask]>
> > To: [log in to unmask]
> > Sent: Friday, August 10, 2012 8:29:56 AM
> > Subject: Cerebral Palsy and Aging
> >
> > Can bladder/bladder incontinence be apart of aging with CP at 41?
> > =
> >
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