> Kristina K. Carlton wrote: 
> [blood sugar] 1 hour after eating chicken and cabbage and then a few bites
> of a "pancake" made with instant oatmeal, water, and barley 
> flour and topped with local
> honey:	146

The honey is a complicating factor here. It would be more interesting to see
what the level was after eating the oatmeal without added sweetener.