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Mon, 14 Jul 1997 12:53:21 -0400 |
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Troy writes:
>>>Conversely, Ray Audette and I have seen some very disturbing results in
people who take the "flexible" approach.<<<
Troy and Ray,
I would be very interested to hear about what happens to people who take the
flexible approach.
For example: All "legal" Paleofoods except coffee, or all legal w/ the
occasional (e.g. once every three months) slice of birthday cake, etc. (you
get the idea).
I tend to flex on the diet for convenience, although I am worried that the
combination of on/off may actually be more harmful than being completely
*off* paleoeating.
BTW, I feel honored that each of you contribute to the list :)
Thanks,
Kim
PS: This Paleo-woman of the 90s discovered that her food dehydrator is also
perfect for drying that odd piece of "unmentionable" hand wash laundry that
needs to get dried in a hurry. ;) Never wear damp pantyhose out of the
cave.
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