On 08/10/2011 01:36 PM, John Willis wrote:
> Read this also ------Original Message------ From: Ben Liberman
>> "Perfect Health Diet: Four Steps to Renewed Health, Youthful
>> Vitality, and Long Life" by Paul Jaminet, Ph.D. and Shou-Ching
>> Jaminet, Ph.D. http://www.amazon.com/dp/0982720904/
>
> PS - I would characterize their approach as "science based paleo"
>
> Here are their bios: http://perfecthealthdiet.com/?page_id=2
>
>
Their science and mine differ, for instance from a review:
"The diet is fine with so-called "safe starches", such as potatoes and
white rice. It ends up being a high fat diet by calories as protein and
carbohydrates are given generous upper bounds. "
Carbohydrates are not safe for me, doubt if they would be safe for Kristina.
William