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Tue, 18 Nov 2008 17:02:00 -0600 |
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> Can someone really be intolerant to a good, >healthy,unadulterated food
>like eggs?
>I doubt it for an authentic paleo person, but once you've allowed gluten to
>do it's number on your gut, everything changes.
>I believe that without the collateral damage left over from grains, and
>other neolithic foods, eggs wouldn't be a problem for most people.
>Mark
Hmmm, good point. I grew up in Germany eating lots of bread with butter,
cakes, cookies, etc. When I moved here I feel for the low fat/high carb
nonsense and did that for years. Next I adopted an Atkins type diet but
still ate wheat in the form of low carb stuff. And this year I found out I
am gluten intolerant so my gut has definitely been damaged.
The question is will my body heal as long as I keep avoiding wheat but
continue to eat eggs, or do I need to avoid eggs also to let my gut heal. I
really miss eggs and if I could eat eggs then I could make mayonnaise which
I also miss.
Kristina
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