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Date: | Sun, 27 Sep 2009 14:55:57 EDT |
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<<Disclaimer: Verify this information before applying it to your situation.>>
Thanks so much for all your help and good wishes. I know I will be eating
a lot of fresh veggie, salads, fruit,etc.
SUMMMARY:
Most restaurants are aware of CD but always tell the waiter/waitress as
tour guide might forget Chefs will understand the problems. Carry
restaurant cards in Hebrew and Arabic.
Grocery stores have lots of products but ingredients are listed in Hebrew
or Arabic and the ingredients are not the same as back home. Bli Chita
means "no wheat' They do not use all the fillers and unknowns that
goes into our food here
Take single packages of dry soups, health bars small thermos for hot water
a reusable cup and spoon/fork
Problem with pseudo dairy products but meats and spices are straight
forward.
Breakfast stayed with dairy meals fresh fruit and honey or the Israelli
breakfast eggs, potatoes salads and vegetables. Lunch salads, humus baba.
ganoush Ask for separate bowls or take yours first before others dip pita
into them.
GF pita in the Natural Choice Bakery in Jerusalem
Bakery in Ra'anana
New magazine Delight Gluten Free last fall had travel section on Israel
_www.delightgfmagazine.com_ (http://www.delightgfmagazine.com)
Great links:
Israel Coeliac Society _www.celiac.org.il_ (http://www.celiac.org.il) or
_www.celiac.co.il_ (http://www.celiac.co.il) . Phone number 972-3-6781481
For English listings of restaurants. Hebrew and Arabic restaurant cards
Useful information and tips. Lists of Shops selling gf products etc
And last but not least I was told by Vic not to forget the halavah and
wonderful oranges
Thanks so much for all your help I can't wait to visit Israel
L'Shanah Tovah
Wishing you a New Year Filled With Health and Happiness
Sandy in NJ
Sandy
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