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MARK YOUR CALENDAR & BRING A FRIEND OR FAMILY MEMBER!!
 

Guest Speaker: Dr. Steve Wangen
Date: Tuesday, July 14th 
Time:  6-8pm
Location: Freeland Library
 
Below are reviews of Dr. Wangen's newest book "Healthier Without Wheat".  
Please come with a friend or family member to hear this important information 
 about living a healthier life! His book will be available for purchase at 
this  event!
Contact Coyla at 360-321-4083 if you have any questions about this  event!
 
Reviews of Healthier Without Wheat
 
Dr. Stephen Wangen explains the difference between celiac disease,  
allergies, and intolerances in a way that everyone can understand. These often  
subtle differences can be significant to someone who may be reacting to the  
foods they eat. Everything in the book is substantiated with solid facts,  
interviews, studies, and reliable data. He covers everything, explaining in  
detail what tests are needed, questions to ask your doctor, what to do once  
you've been diagnosed, complications that may arise, to the healing process. 
I  highly recommend this book if you have a wheat intolerance or allergy 
because  Dr. Wangen will put everything into perspective for you. 
Connie Sarros -  Co-author of "Gluten-Free Cooking for Dummies"
 
For the growing number of us sickened by wheat, Stephen Wangen's Healthier  
Without Wheat tells us why that is and what to do about it. In this 
thorough,  yet easy-to-read book, Dr. Wangen explains wheat allergies, celiac 
disease, and  non-celiac gluten intolerance and includes fascinating case studies 
that help us  understand his points. I especially loved the insightful 
quotes that precede  each chapter, for example, "make the most of yourself, for 
that is all there is  of you" by Ralph Waldo Emerson and a list of 
Frequently Asked Questions (FAQs)  that covers everything you ever wanted to know and 
probably some things you  didn't even know you should ask. This is an 
excellent handbook for understanding  wheat as a possible culprit in today's 
society as well as how to live a healthy  life without it. Get a copy and keep 
it handy; you'll refer to it again and  again.
Carol Fenster
 
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