>First, I'm not a doc or a medical practitioner of any kind, so take this  
>advice FWIW.  I think the #1 thing you must do is to get out of your toxic

>mold environment.  I wouldn't suggest you do anything really radical at  
>this point; your body is under tremendous pressure from the molds and  
>such.  I don't think you should whack it over the head with a major fast  
>or urine therapy.  Take it easy.
Good advice but I am not even sure the house IS an issue. I am just making
that assumption. The mold tests I did in each room revealed normal household
molds and not many colonies at all.

>Spend peaceful time outside in the fresh air (hope you HAVE fresh air  
>where you are).
>Talk to your body when you are peaceful, both encouraging thoughts of  
>support, and listening to what it has to say to you.  (You might be  
>surprised.)
Lots of sandlots around here so lots of dust. Two days after dusting my
furniture I can write on tehm. :)

>Get a good water filter like Birkey and drink that instead of tap water or

>bottled water in plastic.  If you take water with you, use glass bottles.

>Try to avoid inhalant pollutants as much as possible, including car  
>exhaust, cleaning products, perfumes, etc.  Green tea is good (plain  
>unsweetened of course), but I wouldn't use coffee at this point.
I was using a Brita filter but learned it does not filter out fluoride. Once
we move I want to get a whole house filter. Unfortunately our court date was
now postponed to June 17th so it will be end of July the earliest before we
can move. While I think we will win this case, there is a possibility we
won't which means I could potentially be out of a lot of money. If we win,
we could potentially get $15,000 and have a much bigger down payment.

>Take milk thistle capsules, Omega 3 oils, and triphala if you can find it  
>(ayurvedic
>tonic herb).  Take magnesium and chewable methylcobalamin (B12).
I take all of those except triphala

>Although anyone is, as always, free to disagree with me, I think sour  
>cherries and sour cherry juice would be good in moderation, also other  
>fresh berries or watermelon, and moderate amounts of carrots, parsley,  
>greens, and cucumbers.  Don't eat heavy-sugar dried fruits like dates,  
>figs and prunes.  Get good quality meats that you can tolerate.  Duck?  
>Chicken? eat the fat too. And use the carcass to make good soups.
That is my dilemma. Cannot do fruit because my BG shoots up way too high. I
live on meat, fat, and some low starch veggies. As far as I can tell, and I
am not 100% sure, I can tolerate ostrich, elk, salmon, flounder, chicken,
and turkey. I have tons of duck fat, lamb fat, and pork fat but have become
intolerant to all of them as well as coconut oil I think. Veggies I can
tolerate zucchini, green beans, kale, and green peppers - I think. It's
really, really hard to tell and the reason water fasting keeps coming up for
me is because at this point I dread eating because of how miserable I feel
afterwards. And it seems the more I eat something the more likely I am to
become intolerant to it. I am finding myself in a corner I can't seem to get
out of.

>Coconut oil is a good cooling (anti-inflammatory) oil, and also has  
>anti-fungal and anti-bacterial action.  Keep your carbs down and use  
>coconut oil or extra-virgin olive oil to make sure you get enough good fat.
I think I am intolerant to it.

>If you can get this toxicity settled down, I expect you'll regain the  
>ability to eat high-quality red meats.
I hope so...I miss beef, lamb, eggs, etc.

Good luck to you,
	Lynnet