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Subject:
From:
Alec Wood <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 21 Aug 2008 10:01:14 -0700
Content-Type:
text/plain
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That has been my experience. When I squat I need to change my socks and rinse off my boots, and be glad I always wear hiking shorts or I would of needed to burn my pants too.


----- Original Message ----
> From: Gale <[log in to unmask]>
> To: [log in to unmask]
> Sent: Thursday, August 21, 2008 9:47:36 AM
> Subject: Re: Paleo Pooping
> 
> Some years ago an aquaintance from volleyball was telling me about how she 
> shared a hot tub with a guy who was into this form of elimination.  He convinced 
> her to try it.
> She did and got crap all over her new cowboy boots! lol.
> People will try anything once, I suppose.
> I'm sticking to the old-fashioned, on the toilet bowl methodology.  It allows me 
> to read and/or do sudoku puzzles at the same time.
> gale
> 
> 
> 
> ----- Original Message ----
> From: Marilyn Harris 
> To: [log in to unmask]
> Sent: Thursday, August 21, 2008 9:44:33 AM
> Subject: Paleo Pooping
> 
> Ahem.  :-)
> 
> Has anyone thought or even tried this more natural method of elimination? 
> Meaning the squat method?
> 
> Here is a good explanation:
> 
> http://www.naturesplatform.com/health_benefits.html
> 
> I have been trying to do this fo a little while now (although my problem I 
> think is muscle tension in the bowels) and it seems to give a fuller 
> movement. What is interesting is that the so-called sigmoid colon (the last 
> bit before the rectum) straightens out somewhat which aids in a more 
> complete bowel movement.  Or at least that seems to be the claim.
> 
> I have never heard about all of this until just a few weeks ago searching 
> for natural means of eliminating constipation (always a concern, 
> unfortunately).
> 
> Anyhow, I hope this can help people out here....
> 
> Marilyn 


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