> [mailto:[log in to unmask]] On Behalf Of Ben Liberman
>
> Hi Kristina,
>
> Almost. How much, by weight, protein and fat are you eating on a
> typical day?
[KKC]
Sorry I am having such a hard time with this...must be brain fog. I am have
a hard time wrapping my mind around things these days.
By weight:
450 grams ground beef (96 grams protein)
103 grams fat (122 grams fat)