I would say, if you remove the protein powder and the flax seed, yes.
Why egg white protein powder?  Just use real eggs.  Besides, the protein is in the yolk. If it's egg white protein powder it has some other things in it besides egg whites.




________________________________
From: Robin Temple <[log in to unmask]>
To: [log in to unmask]
Sent: Wed, January 20, 2010 9:40:57 AM
Subject: Protein drinks

Hi Folks,
  I posted a few weeks back about raw milk kefir. After reading your comments I stopped using same. I am now making a breakfast shake of egg white protein powder, raw egg, coconut milk, coconut oil, ground flax seed, cinnamon, with a small piece of banana and small handful of berries. 
  Is this ok for a paleo breakfast?

Cheers,

Robin
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