Raw cabbage is supposed to do something unhappy to thyroid, However 
sauerkraut prevents cancer and has more vitamins and enzymes than raw.
It has to be paleo, since all it takes is to submerge cabbage in brine 
for a few weeks.

William


Alec Wood wrote:
> Is raw cabbage OK to eat?
>
> I have read on the WAPF web site that raw cruciferous vegetables can cause thyroid problems.
>
> http://www.westonaprice.org/basicnutrition/crucifers.html#goitrogens
>
> Did Paleo man eat cabbage and if he (and she) did, was it raw?
>
>