Hello,
I personally follow a raw version of the Palaeolithic Diet(closer in style, I
suppose, to the Neanderthin and Aquatic-Ape theories than other Palaeo
ways) and have experienced great success with it. I now run a forum for the
many raw-foodists who've experienced numerous health-problems with the
many dodgy non-Palaeo foods which are recommended by the various raw-
food gurus(such as the raw dairy, raw veggie-juice, fermented grains etc.).
Anyway, what I'm looking for is further scientific evidence to counter the
rather feeble arguments that pro-raw-dairy advocates routinely make. The
standard, absurd arguments such as "dairy is dairy, it doesn't matter from
which animal it's from(!)" are easily countered by linking to nutritional profiles
of (human)mothers' milk and showing how there are essential fatty acids
present in that milk which boost infant brain development, and by
demonstrating the very lack of such nutrients in non-human raw milk.
(Incidentally, does anyone know of a website with an even more detailed
breakdown of the nutrients in human milk - I haven't found one that is
scientifically rigorous enough for my liking).
Anyway, the specific anti-dairy theories I've found come mostly from
www.beyondveg.com , such as the point made re the calcium:magnesium
ratio , the fact that lactose inhibits copper absorption, the various infections
caused by drinking raw milk from sick cows, and the recent report on the
cancer-causing effects of the hormone betacellulin, present in milk and
cheese. This last report(by Cordain) was most of interest to me since it
pointed out that betacellulin was heat-stable(and therefore unaffected by
pasteurisation and present also in raw milk and raw cheese). It's a standard
argument by raw-foodists that raw dairy is somehow magically different from
pasteurised dairy in absolutely all respects, so that they deem studies made
on pasteurised dairy to be entirely irrelevant to the raw dairy issue.
So, what I'm looking for is any additional studies made on any harmful effects
of the various substances which are present, unchanged, in both raw and
pasteurised dairy. Any ideas?
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