In a message dated 1/31/2009 11:58:01 A.M. Eastern Standard Time,
[log in to unmask] writes:
Despite weight loss, relatively low salt intake, exercise, and meditation -
all the standard lifestyle changes - my bp remains borderline high. I have
decided to defer stressing out about it until I reach my goal weight, and see
if that does the trick.
Does paleo allow you to take supplements? L-Tyrosine and certain forms of
magnesium are good a lowering blood pressure, especially when it is borderline
as you describe.
BarbF
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