On Tue, 11 Nov 2008 07:18:41 -0600, Adrienne Smith <[log in to unmask]>
wrote:
> I find it impossible to control my portions of nuts -- I can easilyput
> down 8oz container of hazelnuts for example.
Get them in the shell. You'll tire of cracking them out of the shell
before you eat too many.
--
Robert Kesterson
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