You could eat more seaweed.  It's very low in carbs and naturally contains many trace minerals including iodine.

-Nicole

On Jan 24, 2011, at 7:20 PM, Sandy Rzetelny wrote:

> Hi
> I am on an iodine list where it is felt that everyone is deficient in  
> iodine, given the deficient state of the soils and the toxins that replace  
> iodine in our systems. I wonder how we get iodine on a low or no carb diet.  Is 
> there sufficient iodine in meat and fat?
> 
> Thanks, Sandy