PALEOFOOD Archives

Paleolithic Eating Support List

PALEOFOOD@LISTSERV.ICORS.ORG

Options: Use Forum View

Use Monospaced Font
Show Text Part by Default
Show All Mail Headers

Message: [<< First] [< Prev] [Next >] [Last >>]
Topic: [<< First] [< Prev] [Next >] [Last >>]
Author: [<< First] [< Prev] [Next >] [Last >>]

Print Reply
Subject:
From:
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 13 Dec 2009 13:27:35 -0700
Content-Type:
text/plain
Parts/Attachments:
text/plain (37 lines)
Powdered eggs are highly oxidized.

Steve

Ken O'Neill wrote:
> Egg remains the standard for protein efficiency ratio. Egg white, cooked or
> powdered, works very well. I used to have Protein Factory make a blend of
> egg white and whey.
> 
> Vince Gironda's method of mixing your protein powder with unpasturized half
> & half or dairy cream is an incredible anabolic fix.
> 
> On Sun, Dec 13, 2009 at 12:31 PM, Todd Reed <[log in to unmask]> wrote:
> 
>> What about egg white protein? I was thinking of using it as a protein
>> supplement but now think it's kind of a fractionated product and perhaps
>> not
>> suitable.
>>
>> Todd
>>
>>
>> You can also read in many places that whey protein has the highest
>>> biological value of any protein--higher than egg white (the gold
>> standard).
>>> Which means it's the most fully and quickly utilized protein, which is
>> why
>>> so many body builders use it for post-workout.
>>>
>>>
> 


-- 

Steve - [log in to unmask]

ATOM RSS1 RSS2