On Thu, 25 Jun 2009 16:50, william <[log in to unmask]> wrote:
>
>Atkins was a realist, however zero carb is a lifetime commitment for
>some, and it is done by replacing carbs with enough animal fat.
>
>See the fourth paragraph here:
>http://activenocarber.myfreeforum.org/Bear_s_Words_Of_Wisdom_about22.html
>
>
>I bet the joint pain is from a low fat diet.
>
>William
>
Thanks for the link, William. Great reading!
Your friend "Bear" is not palaeo, but gives -
(VERY) patiently - food for thought. I have joined 
the forum.

Keith