Following is my experience with coconut oil: When I first tried coconut oil I looked for the lowest price, which was a big mistake. The lower price coconut oils that I found were not attractive in taste, performance or appearance. I finally ordered some _CoconutOil-Online.Com_ (http://bmb.goemerchant.com/cart/Cart.aspx?ItemNumber0=VCNO1&Identifier0=VCNO1|0&Quant0=24&OrderID=120033592115477&storename=midamericanmarketingcorpn&A ction=edit&ST=buy&MaxOffset=0&HitCounter=-1&ReturnToConfirm=&ComingFrom=&Coupo n=) . There was no comparison. It is the finest oil that I have ever used. In my opinion it is as paleo as your other approved oils, It can be extracted without any special processing. Just my (and many others) opinion. JerrySteg **************Start the year off right. Easy ways to stay in shape. http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489