Sender: |
|
Date: |
Mon, 4 Aug 2008 02:23:42 +0600 |
Reply-To: |
|
Subject: |
|
MIME-Version: |
1.0 |
Content-Transfer-Encoding: |
7bit |
In-Reply-To: |
|
Content-Type: |
text/plain; charset=ISO-8859-1; format=flowed |
From: |
|
Parts/Attachments: |
|
|
I am new to the paleo diet and wonder if cabbage can be a part of it
since it is plentiful and relatively inexpensive? If it can be, does
anybody have any good recipes??? Phil Spottswood
Ashley Moran wrote:
> On Aug 03, 2008, at 3:38 pm, Elizabeth Beasley wrote:
>
>> I can't figure it out, why does my body crave stuff that makes it so
>> emotionally and physically ill?
>
> My solution to this, which I hinted at in my last post just, is to
> deliberately over-eat on animal fat. My metabolism is in a state
> where if I feel run down it craves carbs first, then fat, but actually
> fat is more satisfying. Over the years I've got less and less
> dependent on carbs (and I eat VERY few most days).
>
> You could always try preparing a big meal of say 1kg mince beef fried
> with a lot of fat and some low carb veg (mushrooms and aubergines are
> good as they soak up the fat). Eat as much as you can, and keep some
> for carb cravings.
>
> Can't say if it will work for you, but the worst it will do it make
> you feel very full :)
>
>
> Ashley
|
|
|