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"CULINARY POTIONS" by Eve Berman, D.O.
Eating Joyously with Food Allergies
Wheat-Free, Potato-Free, and Corn-Free Recipes (most recipes are gluten free
- see note below)
ISBN #0-9708374-0-2, Published February 2002 by Living Light Press, P.O. Box
7266, Cape Porpoise, ME 04014
144 pages

Wheat, potatoes, and corn, three of the least tolerated foods, are also
among the most satisfying, giving rise to a sense of fullness.  Without them
it is easy to feel deprived. Gathered here are more than fifty sumptuous
culprit-free recipes proven to vanquish the dragon of deprivation, together
with clinically tested guidelines for creating balanced meals.  Most recipes
lack gluten and yeast, too, and are low in carbohydrates.  All are simple to
prepare, even if you have never cooked before.  Included are dishes for
personal enjoyment, family dining, lunch boxes, and festive occasions.  Each
comes complete with kitchen advice and nutritional analysis.
****************************************************************************

This cookbook is out-of-print.  However, several hundred copies are still
available for sale by mail order.  These are being offered to celiacs at a
deep discount from the original cover price of $16.95 - you may purchase a
copy for $8.00, including the shipping and handling!

Please send your check in the amount of $8.00 payable to "Dr. Joseph T.
Field", P.O. Box 7266, Cape Porpoise, ME 04014.  Should you have any
questions, you may call Dr. Field at 207-967-3311.  

SHIP TO:

Name:______________________________________________________________

Address:___________________________________________________________

City________________________________State__________Zip_______________

Phone:_____________________________________________________________


REVIEWS FROM THE BOOK COVER:

"Dr. Berman has done a great service for millions of people suffering from
food allergies, and especially gluten intolerance.  The recipes are easy to
make, but more importantly they provide the foundation for a healthier life
based on the food we eat."  -- Barry Sears, PhD, author of "The Zone"

"My recipe is to take the information contained in this book and combine it
with desire, intention, determination, and inspiration.  Stir well and use
regularly to help you create ahealthier body and life."  --Bernie Siegel,
MD, author of "Love, Medicine & Miracles" and "Prescription for Living"

"Dr. Berman has created not only an informative book on food metabolism,
allergies, and sensitivities, but also an enchanting collection of delicious
recipes that should satisfy the palate of even the most finicky eaters. 
*Culinary Potions* is full of recipes for fun and delicious foods, not the
usual bland restrictive diet so often suggested for those who suffer from
food allergies.  Indulge and be healthy!"  --Rosemary Gladstar, herbalist
and author of "The Family Herbal"

"Culinary Potions is outstanding--complete with menu suggestions,
easy-to-follow recipes, and information for making personally beneficial
dietary choices.  A great find for anyone's culinary circle." --Bob Otolo,
Executive Chef, Founder and CEO of Gillian's Foods, Inc.

"As a gluten-intolerant person, I've had to miss many of life's treats, like
sharing my godson's birthday cake and sampling a friend's favorite pie, but
Culinary Potions has restored sweet delights to my table.  Having a food
allergy no longer means having to live a life of deprivation...and the cream
puffs really are Dream Puffs!" --Evelyn C. Rysdyk, author of Modern Shamanic
Living


*NOTE:  There are four recipes in this book that are clearly identified as
containing gluten.  The gluten is from oats or oat flour.  The
appropriateness of oats in the gluten-free diet has been pondered for over
20 years. Studies continue with mixed conclusions on this subject of whether
the consumption of oats evokes an immune response in those with celiac
disease and dermatitis herpetiformis. Until it can be determined if the
responses that occur are due to cross-contamination in commercially
processed oats, to the protein structure of the grain or to other individual
differences, Celiac Sprue Association recommends that excluding oats is the
only risk free choice for those on a gluten-free diet. As always, the
individual is responsible to make decisions that he or she deems best for
optimum health and well-being.

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