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Hi everyone
 
For a free excerpt on weight loss and dieting from 
The Gluten-Free Nutrition Guide (McGraw-Hill 2008) 
please contact me and I will email you a pdf copy.

In recent weeks I have been asked about losing weight on a 
gluten-free diet. If you have gained some unwanted weight 
since being diagnosed with celiac disease dieting may seem 
like a good option but it probably is not the answer. 

Instead of struggling with a weight loss plan do yourself a 
favor and focus on making permanent positive changes in your eating habits. 

The information contained in The Gluten-Free Nutrition Guide 
will help you to do just that. This book will guide you in
determining what you should be eating
assessing what you actually are eating through food records
making changes so that what you should be eating and actually are eating 
are the same

The Gluten-Free Nutrition Guide may be ordered through www.amazon.com 
or my website www.glutenfreedietitian.com. 

Thank you

Tricia
 


Tricia Thompson MS RD
The Gluten-Free Dietitian
Author The Gluten-Free Nutrition Guide
Co-author The Complete Idiot's Guide to Gluten-Free Eating
Manchester Massachusetts
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www.glutenfreedietitian.com
 
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