Brenda Young wrote:
> Glasses merely delay the inevitable, sigh.  Although they do come in handy, yep.  I can tell a noticeable differance in my vision since eating some stuff I shouldn't have, it's true.  
>
>   
>> .... A paleo diet won't improve my vision, I use glasses for that. ....
>>
>> Steve
>>     
>
> While it may not improve your vision and while I still require eyeglasses, I
> did experience vision improvements early on in the diet--especially my night
> vision--and other people in this forum and other people I know have said
> they experienced vision improvements while on a Paleo diet. That doesn't
> mean everyone will experience this, just that some people may. I find that
> many people underestimate the potential benefits of a Paleo diet. One should
> never discount the possibility of improvement of a disorder through the
> ancestral way of eating until researching it and checking with others first.
> I wish I had a nickel for every time that someone said something along the
> lines of "A Paleo diet won't improve...." that turned out to be a
> false
> assumption. :-

I've no doubt that paleo will improve nutrition over the traditional 
American diet (so will mediterranean, south beach, vegetarian, etc.), 
anything that moves one to less processed foods and more whole foods.  
Vitamins no doubt increase in quantity on paleo and vitamin A is 
important for vision.

Steve