In a message dated 97-07-15 04:25:20 EDT, you write:

<< ' m with you on this one!! Over medicated myself on 2000 mg of kelp
tablets
 per day and nearly sent myself loopy!  Very weird sensation - lips tingling,
 head swaying, spaced out feeling - couldn't work out what it was until I
 read the "Thyroid - YOur Home REference" book.  Stay away from Lethcin too.
  >>

Hi,

Don't forget that multivitamin/mineral supplements have iodine in them
also--usually the RDA of 150 mcg.  This amount, coupled with iodized salt,
seafood (sushi?) and other sources where it occurs naturally can add up to
too much.  I have quit taking multivitamins.

ZeeSwan