I am sure that many people are not concerned about cholesterol  
levels.  However, I have about a month before I go to the doctor for  
blood work and checking cholesterol.  I am applying for new health  
insurance and life insurance.   I am not in an employer sponsored  
group for the insurance.  Having a higher than what the government  
considers normal cholesterol levels will significantly increase my  
rates or it may deny my coverage altogether (I am 58 years old).  Any  
suggestions for lowering cholesterol and keeping it paleo?