While I'm still tweaking the verbiage in my definition, the tweaks
are slowing down. Last night I did slip in palm oil as an acceptable
oil from a fruit.
Now I make no mention of salt. Yet. Personally I don't add salt, but
as I eat food cooked by others I do get some added salt. I know
Cordain says to not add. If one believes in the Aquatic Ape then
plenty of salty fish was eaten.
Not reading this list for many years leaves me in the dark as to how
people here feel about salt.