Interesting...I though dawn phenomenon was just first thing AM. I'll have to
monitor it some more.

-----Original Message-----
From: Paleolithic Eating Support List [mailto:[log in to unmask]]
On Behalf Of Andrea Hughett
Sent: Thursday, October 15, 2009 3:27 PM
To: [log in to unmask]
Subject: Re: BG experiment

Have you considered Dawn Phenomenon?  Although this most often causes raised
FBG first thing in the morning, it is also possible to wake up with a normal
bg and have it rise during the morning regardless of intake?  (BTDT)

Andrea

--- On Thu, 10/15/09, Kristina K. Carlton <[log in to unmask]>
wrote:

> From: Kristina K. Carlton <[log in to unmask]>
> Subject: BG experiment
> To: [log in to unmask]
> Date: Thursday, October 15, 2009, 9:54 AM
> Hi All,
> 
>  
> 
> So I did a little experiment this morning. I did not take
> my fasting BG this
> morning. After getting up I had 1/4 cup of coffee and a
> little bit of mate
> tea. About an hour or more later I checked my BG and it was
> only 78. I ate
> some salmon and palm oil - that was about 2 hours ago. I
> just checked my
> blood sugar again and it is 122. Isn't that kind of high
> considering I only
> ate salmon and palm oil? I wonder if my blood sugar stays
> relatively high
> during the day and that's why I am so hungry all the time.
> 
>  
> 
> I will only have water now and then will check it again in
> about 2 hours to
> see what it is doing.
> 
>  
> 
> Thanks,
> 
> Kristina
>