Thank you!!!
Trish

On 7/17/07, Elizabeth Beasley <[log in to unmask]> wrote:
>
> Hi Trish, this is a good start:
>
> Recipes:
> http://www.paleofood.com/
>
> Menus:
> http://www.paleofood.com/menus.htm
>
> Myself, I eat veggies, meat, eggs, lard, olive oil,
> seasonings, salt & pepper in various ways. Really
> simple! You don't really need any fancy recipes to
> begin or even do this for a lifetime. Have fun!
>
> Elizabeth
>
> --- Pye Kahn <[log in to unmask]> wrote:
> > I was wondering if anyone would give me a sample of
> > what is normally eaten
> > in a day?  Recipes, ideas, etc.
>



-- 
Trish