Kristina >
>
> Lean Body Mass: 109 lbs = 49.55
> Protein Requirements: 49.55 * 1.2 = 59.46
>
>
> With candida, high blood sugar, and other issues it has also been
> suggested
> to keep carbs at no more than 20 grams per day which isn't much. Would I
> just make up the rest of my meal with fat/oil?
>
I'd err slightly on the higher side of the protein equation and do about 80 grams a day. And, yes, add as much fat and oil as you can to get those calories up.
Jim