On Fri, 02 Feb 2007 09:26:15 -0600, William <[log in to unmask]> wrote:
>
> 100% whole grain wheat is the worst. Google "phytates" to see one reason
> why.
I did, and the pages I got back showed differing opinions on whether or
not phytates are a good thing. They bind a few minerals and prevent
absorption, but they also act as anti-oxidants. What's the reason you had
in mind?
--
Robert Kesterson
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