Wow again. Proceed with extreme caution.
> If you decide to try it, I would just go right into it. The body will adjust
> quicker than you think. Just pay very close attention to your blood sugar
> levels. I highly doubt you will have a super spike. Potatoes have a high
> glycemic index but a very low glycemic load. Again, this a "hack", this is
> only for 2-8 weeks max.
>
> Diabetes is a symptom that is classified as a disease. There are multiple
> causes for getting the symptom(high) blood sugar). This is
> counter-intuitive, however, it has worked for me and people I know
>
> Potatoes are 360 calories per pound. It is very hard to over eat on them if
> you are limiting yourself to 2 tablespoons of added oil a day.
> Let me know if you give it a whirl and let us know what happens.
> Good Luck,
> David