when you buy beef ribs or steak with fat on the edges and i the middle, is that saturated fat? what kind of fat is that?
JK Gatto <[log in to unmask]> wrote: Todd Moody wrote: I was dismayed at my results,
which I posted in this message:
http://listserv.icors.org/SCRIPTS/WA-ICORS.EXE?A2=ind9706&L=PALEOFOOD&P=R24992&I=-3
Between then and now, I've tried many "tweaks" of paleo, and non-paleo
lowcarb, What I'm doing now is LCIF (lowcarb intermittent fasting), i.e., I'm
eating one large meal a day, consisting of plenty of fatty meat,
Todd, I'd bet the farm that your system doesn't like sat fat. Oliva
Keep on keepin' on !
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