<<Disclaimer: Verify this information before applying it to your situation.>>

The Cooking Traditional Foods Menu Mailer uses whole foods, with no gluten. 
We do your menu, shopping list, and preparation schedule.  If you’re too
busy to plan meals, want to eat healthier but don’t know how, are learning
how to cook or cook gluten-free, or just want to try something new, we're
here to help.

The menu mailer covers 6 dinners (including side dishes) and one dessert
every week.  It contains a full menu, shopping list, a preparation plan, and
serving suggestions for each meal.  

The Cooking TF Menu Mailer has every meal gluten and casein free, so those
with food allergies or who are new to having to cook for someone with
allergies do not have to convert the recipe.  It also contains suggestions
for gluten and casein free brands on each shopping list to assist those new
to allergy cooking.  The menu author is an experienced cook and baker in
gluten-free foods.

Come take a look at our sample mailer at www.cookingTF.com/mailer.html. 

KerryAnn Foster
www.cookingTF.com/
www.tfrecipes.com/forum/ - NEW Food Forum!

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