Stevie wrote:
I have read that paleo eating can help rheumatoid arthritis,
> but haven't really found anything saying it's of benefit to
> osteoarthritis--the wear and tear on joints as we age. Three of my
> sisters have osteoarthritis and I've been trying to find info to help
> them alleviate pain/inflammation and possibly to prevent further
> deterioration of the joint.
>
Probably raw zero carbohydrate diet, as the most likely to help.
Also the most difficult.
William