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Date: | Tue, 5 Aug 2008 06:52:52 -0400 |
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There's a reason that the chip/crisp makers are so rich that they can
have their own fleet of trucks, and the product is everywhere.
So if I can't fight it, join it, and my solution is a plate of smashed
steamed tubers salted to taste covered with a thick layer of coconut
oil. (they don't look like tubes)
This is not good, but stifles the craving.
William
L wrote:
> Interesting thread. I used to get cravings but I now manage them
> through saturating my liver every other day at one meal by carb
> loading (as paleo as possible).
> I Have experimented with fructose (fruit) but this does not do it. My
> cravings stay away till my liver is once again desaturated (which
> happens when you eat less than 100 gr of carbs per day and you don't
> have a good transition to GNG).
> Now I only have mild cravings in reaction to stress. I crave starch
> and fat but a meal of starch (tubers) gives me that full fealing that
> my brain seems to crave and keeps me away from (chocolate, bread,
> chips etc).
>
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