From the other list.

Begin forwarded message:

> From: "krobenshain" <[log in to unmask]>
> Date: June 18, 2008 12:17:32 PM CDT
> To: [log in to unmask]
> Subject: [paleolife] SCD diet versus Paleo Diet
> Reply-To: [log in to unmask]
>
> Hi All,
>
> Is anyone familiar with the SCD or specific carbohydrate diet?
> Looks like it is based on the same principles as the Paleo Diet.
>
> The Specific Carbohydrate Diet™ is biologically correct because it
> is species appropriate. The allowed foods are mainly those that
> early man ate before agriculture began. The diet we evolved to eat
> over millions of years was predominantly one of meat, fish, eggs,
> vegetables, nuts, low-sugar fruits. Our modern diet including
> starches, grains, pasta, legumes, and breads has only been consumed
> for a mere 10,000 years. In the last hundred years the increase in
> complex sugars and chemical additives in the diet has led to a huge
> increase in health problems ranging from severe bowel disorders to
> obesity and brain function disorders. We have not adapted to eat
> this modern diet as there has not been enough time for natural
> selection to operate. It therefore makes sense to eat the diet we
> evolved with.
>
> Here is the link to the main website:
> http://www.breakingtheviciouscycle.info/index.htm
> Check out the list of legal and illegal foods - very detailed.
>
> KarenRO
>
>
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