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Subject:
Re: Re Coconut Oil and Palm-oil
From:
Paula <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Thu, 24 Jan 2008 14:31:49 -0500
Content-Type:
text/plain
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I use avocado oil, too, and it is mild and takes high heat.  I also use
coconut oil sometimes.
Paula H.

I use macadamia nut oil when I need to use oil in the fry pan.  

Lisa

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