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Fri, 17 Dec 2010 07:48:39 -0500
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Paleolithic Eating Support List <[log in to unmask]>
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Nicole Renee Markee <[log in to unmask]>
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I would actually agree on the corn oil thing, based on my own experiences.

I can tolerate carbs very well. Corn tortillas, rice, sweet potatoes, white potatoes - I'm back to fasting blood sugar in 60-90 minutes (average is 87).

If I eat corn chips or french fries fried in corn oil...forget about it.  I'm looking at a BG of >140 2 HOURS later.  It just completely trashes my insulin sensitivity.

-Nicole


On Dec 17, 2010, at 7:24 AM, Marilyn Harris wrote:

> Could it also be the wine?  :-)
> 
>> wine (1\2 L per day), 

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