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Sun, 2 Apr 1995 12:37:22 -0400
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<<Disclaimer:  Verify this information before applying it to your situation.>>

I have bee getting conflicting info regardinf spelt.  Is it or is it not GF?

Is there a list of grains and other foods that are glutten freen and one that
lists thoses items that contain gluten?

Any info/help in these matters is greatly appreciated

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