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Subject:
From:
Jim Lyles <[log in to unmask]>
Date:
Wed, 31 May 1995 23:50:08 EST
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<<Disclaimer:  Verify this information before applying it to your situation.>>

                   Recipes for Family and Friends
                   ------------------------------

This month we've included an extra page of recipes.  These recipes
were specifically selected for you to pass on to relatives and
friends, as they don't use any of those "weird" celiac ingredients
such as xanthan gum or tapioca starch.  You may need to look up some
of the ingredients in your shopping guide, so you can tell them which
brands are GF.  Also remind them to make sure ingredients such as
peanut butter have not been contaminated by bread crumbs*it's best to
start with an unopened jar.

"Cheesy Potato Casserole" from the March newsletter, and Betty
Hagman's "Peanut Butter Cookies" are two more recipes that do not
used special "celiac" ingredients.

**********************************************************************

                 One-Pan Potatoes & Chicken Santa Fe

4 medium potatoes                     2 tbsp. olive oil
1 lb. boned and skinned chicken       1 cup GF prepared tomato salsa
   breasts, cut into 3/4 inch cubes   1 small can whole kernel corn,
                                         drained

Cut the potatoes into 3/4 inch cubes and microwave for 8-10 minutes.
While potatoes cook, in a large skillet, toss and brown chicken in
oil with high heat for 5 minutes.  Add potatoes; saute and toss until
potatoes are lightly browned.  Add salsa and corn; toss until heated
through.  Serves 4.

This recipe came from our Christmas potluck dinner.

**********************************************************************

                             Bean Salad

1 15-oz. can french green beans, drained   1/2 cup salad oil (canola)
1 15-oz can yellow wax beans, drained      1/2 cup cider vinegar
1 15-oz can red kidney beans, drained      3/4 cup sugar
1 15-oz can ceci beans, drained            1 tsp. salt
1 4-oz. can mushrooms, drained             1/2 tsp. pepper
1/2 cup chopped green pepper               dash garlic powder
1/2 cup chopped onion

Combine beans, mushrooms, green pepper, and onion.  Blend remaining
ingredients and add to the bean mixture.  Marinate for 48 hours.
Drain and serve.

This recipe came from Judy Lewandowski.

**********************************************************************

                            Rice Lasagna

2 beaten eggs or egg substitute  1 large jar GF chunky spaghetti sauce
1/2 cup parmesan cheese          1 cup cooked ground turkey (optional)
3 cups cold cooked white rice    8 oz. GF low-fat ricotta cheese
1/2 cup GF no-fat cottage cheese 2 tbsp. grated parmesan cheese

Add eggs and 1/4 cup parmesan cheese to rice.  Set aside  .Combine
1/4 cup parmesan cheese and cottage cheese.  Set aside.  Combine
sauce and turkey, heat.

Spoon 1 cup rice mixture into a lightly sprayed glass pan.  Cover
with 1/2 cottage cheese mixture, 1/3 sauce, and 1/2 ricotta cheese.
Repeat.  Top with remaining 1/3 sauce and 2 tbsp. grated parmesan
cheese.  Bake at 375 degrees for 20 minutes if using a long, flat
pan; cook longer if using a shorter, taller pan.  Serves 8.

You can also prepare this in several small loaf pans and freeze them
uncooked.

This recipe was posted on Prodigy by Carollee Hayward.

**********************************************************************

                            Cherry Fluff

2 tsp. lemon juice               1 small can GF cherry pie filling
1 can sweetened condensed milk   1 16 oz container GF non-dairy
1 large can crushed pineapple,      topping
   drained well

Mix together and chill well.  This recipe came from our March potluck
dinner.

**********************************************************************

                           Six Layer Dish

2 medium potatoes, sliced     1 lb. lean ground beef, raw, OR 1 lb.
2 medium carrots, sliced         pork sausage, browned
1/3 cup uncooked rice         1 quart canned tomatoes
2 small onions, sliced        1 tbsp. brown sugar (optional)

Layer all ingredients in order in a 2-quart greased casserole dish.
Cover and bake at 300 degrees for 2-1/2 to 3 hours.  Serves 4.

This recipe came from the "Magic Chef" CD-Rom computer program.

**********************************************************************

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