What I read about this ph stuff is that it is all nonsense. The body 
maintains and operates within, a very narrow range of acidity. Testing your 
pH from your urine proves nothing as this is an excretory product (and can 
show some variation). What's important is the pH of your blood.

Marilyn


----- Original Message ----- 
From: "Lynnet Bannion" <[log in to unmask]>
To: <[log in to unmask]>
Sent: Wednesday, March 07, 2007 3:21 PM
Subject: Re: acid / alkaline


> On Wed, 07 Mar 2007 11:44:30 -0700, C. Kuni <[log in to unmask]> wrote:
>
>> Do paleo-dieters need to worry about pH balance?
>> http://www.drbob4health.com/HealthDisorders/phBalancingSimplified.htm
>
> I've done a little reading on this subject, including the Baroody book.

> intake in the 30-35% range (that means making up some of the difference
> with fat), you won't be in trouble with acid-alkaline balance.  You can
> get the pH urine strips to check up on yourself.  I have a feeling that
> people's pH reactions vary, depending on digestive strength, general
> health, stress level, and many other things.
>