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Date: | Mon, 29 Jun 2009 11:32:06 -0700 |
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Hi Ken,
Okay, how would you characterize this statement? " Generally, most people do
quite well healthwise on 2-3 servings of grain products per day."
Cordain has a pretty high profile as someone who has researched nutrition
extensively and is employed by a highly regarded university to conduct his
research and teach. I see his statement as recommending the consumption of
2-3 servings a day. I qualified that statement in my original post by
saying: " He also believes that we have passed the point of no return with
our commitment to cereal grains. Thus, he recommends eating 2-3 servings a
day of grain-derived foods despite knowing that many people are not
genetically equipped to eat as much as a single serving per day."
Maybe we need to agree to disagree, as we are both reading the same passages
but getting a different message from them.
Best Wishes,
Ron
-----Original Message-----
From: Paleolithic Eating Support List [mailto:[log in to unmask]]
On Behalf Of Kenneth Anderson
Sent: Monday, June 29, 2009 8:50 AM
To: [log in to unmask]
Subject: Paleo Diet offers the net-base balance needed
Ron,
When you say it "sounds like affirmation to me" regarding Cordian talking
about how grains allowed for an increase in human population,
http://www.mercola.com/article/carbohydrates/paleolithic_diet2.htm I do not
agree with you, he was talking about evolution and history and not about his
diet recommendations. Nowhere in his writings does Cordain recommend eating
grains--- he does make exceptions for competing athletes but I don't think
even here he promotes grain. And whether or not current lands could
cultivate foods other than grain is beside the point.
Ken
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