Tom Bri wrote:
> Vitamin D taken without any other supplement made my joints ache, just like
> every other supplement alone or in combo seems to do. I quit all supplements
> several years ago.

Sounds like something that the capsules (gelatin?) are made from or perhaps the 
fillers.  There is one common filler that seems to be in every capsule - 
magnesium stearate.  For a while I bought supplements from beyond-a-century.com 
in bulk form to avoid all the fillers.

Have you had your vitamin D levels tested?  If you don't have insurance the Life 
Extension Foundation has a reasonably priced test.

-- 

Steve - [log in to unmask]

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