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Subject:
From:
Brenda Young <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 7 Jan 2007 11:29:36 -0800
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JK Gatto <[log in to unmask]> wrote:    > God I want french fries with my steak tonight at the steakhouse soooo bad!

Go buy some organic potatoes at the market, some EV olive oil and make your own. You can also use unfiltered coconut oil or goose fat to fry them. Personally, I like them steamed with meat juice on them. I'm getting hungry now. Oliva


Keep on keepin' on !
   
  I cut up a potatoe, put the pieces in a baggie with the EVOO, coat them, put on a baking sheet and sprinkle with garlic, cayenne, or whatever sounds good from my herb cabinet, and bake them.  Oh MAN, the BEST fries I've ever had!!!  I'm not a huge Fry Freak, lol, but this is what I do when the mood hits me.  No frying, and the taste is exactly the same, as is the texture, depending on how long you bake them.  (But I know this doesn't solve your "steakhouse dilemma", lol.)
   
  Love,
  Bren



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