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Paleolithic Eating Support List <[log in to unmask]>
Date:
Fri, 20 Jul 2007 16:24:21 -0400
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Paleolithic Eating Support List <[log in to unmask]>
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CHRIS JACKSON <[log in to unmask]>
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Look into a book called "Never an Outbreak"

On 7/20/07, Adrienne Smith <[log in to unmask]> wrote:
>
> Thank you all for your helpful suggestions.  My sore cleared up very
> rapidy --
> in 3 days crusted over and scab fell off.  Diet changes to try to speed
> healing
> were: stopped eating all seeds and nuts; added additional vitamin C
> supplement; added a supplement by Quantum Health called Super Immune+
> Power Formula:  3 capsule serving contains 1,500 mg. Lysine; 200 mg
> Astragalus Root and 100mg Olive Leaf Extract.  I took 1 capsule 3 or 4
> times a
> day.  Issue is this -- to make sure the virus is really gone, I've
> continued
> taking the capsules even though the cold sore is healed.  I've been
> experiencing unusual fatigue and nausea -- can this be continued die-off
> reaction?  I've heard that olive leaf can cause die-off reaction but the
> amount
> I'm taking is so small -- 200 mg.  Anyone out there knowledgeable about
> herbs
> know if perhaps there is  a synergistic effect with the astragalus and
> lysine
> that makes even a single capsule (1/3 serving) potent in it's anti-viral
> action?
> This AM before exercise I took 1 capsule on empty stomach and about 30
> minute later felt nausea, fatigue, achey. Thoughts?
>

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