----- [log in to unmask] wrote: 
> Todd, 
> 
> Speaking of conscious restriction, have you tried the low carb, 
> limited protein approach? (I would think about 120 grams of protein 
> per day for you based on your self description...) Just curious 
> whether you'd have the same result I did, i.e. can't get sufficient 
> calories keep the weight on. 
> 
> I am most probably going to try the limited protein approach myself if 
> after weighing myself tomorrow morning I still appear stalled. 

Yes, the Kwasniewski-ish approach that I've been on limits my protein to about 93 g, which is lower than what you suggested. Most days, I am compliant, and only rarely go above 120g. Carbs vary from zero to 80 or so grams. I find it extremely difficult to keep the carbs very low, and keep the protein low as well, as mentioned in another mail. 

Todd