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Date: | Wed, 6 Jan 2010 12:30:31 -0600 |
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Wish I could supply a citation - going to have to look for both of us. I
would suggest using the search function on t-nation.com
(testosterone-nation), an immense site for power sports, very macho and
childish, yet a fountain of info. I believe they had a product competing.
BALCO fell from grace when it was discovered that it's main man, Dr Victor
Conti, was involved in doping of athletes - as I recall, Barry Bonds was
among them. Conti went on to a handslap sentence in a luxury Federal prison
outside of Livermore, California.
-----Original Message-----
From: Paleolithic Eating Support List [mailto:[log in to unmask]]
On Behalf Of Ron Hoggan
Sent: Wednesday, January 06, 2010 12:20 PM
To: [log in to unmask]
Subject: Re: Raw milk
Hi Ken,
Thanks for that information. Can you give me a citation on that? I've
been recommending Ca and Mg
supplements be taken 12 hours apart for years but haven't been able to
point to relevant research to
support my advice.
Thanks,
Ron
Ken O'Neill wrote:
> Roughly a decade ago, BALCO did research on mineral readings among
athletes.
> They found short supply of magnesium and zinc. To solve those
deficiencies,
> they applied the standard ca/mg/zn supplements and found no improvement.
> Subsequent research indicated ca competes with both mg and zn for uptake.
> Problem was resolved with their ZMA supplement - zinc, magnesium and b6,
to
> be taken at bed time, calcium supplements by themselves 12 hours separate
> from ZMA.
>
>
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