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Subject:
Re: Latest On Dietary Acid/Base Balance Being Crucial
From:
Keith Thomas <[log in to unmask]>
Reply To:
Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 12 Dec 2009 17:38:43 -0500
Content-Type:
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On Fri, 11 Dec 2009 14:20, Day, Wally wrote:

>I usually just eat some jerkey or sausage after a workout, 
>but often I'm not really "hungry" and just skip food entirely. 

That's the palaeo way, Wally: occasional vigorous activity on an empty
stomach in the daylight hours and no meal after that till evening.

Keith

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