On 8 May 2008, at 22:16, Ron Hoggan wrote:
> Just like the Inuit, virtually all carbs are eliminated. There is, of
> course, some stored glycogen in muscle meats, so it can not be said to
> be completely carb free.
So, no plant food at all, not even salad? I didn't think this was
necessary to cause ketosis. What about getting adequate minerals?
And what do you do for vitamin C? The Inuit ate raw adrenal glands...
Ashley