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Subject:
? Dietary Fiber Supplements
From:
blueboar <[log in to unmask]>
Reply To:
blueboar <[log in to unmask]>
Date:
Tue, 27 Nov 2007 13:59:12 -0500
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<<Disclaimer: Verify this information before applying it to your situation.>>

Have any of you had any experience with fiber supplements?  I find I can't tolerate psylliam or flax or even green supplements.

At home I am fine as my diet is full of beans etc.  But we are going away for 2 months,staying with family and friends and I always find the diets just don't contain enough fiber for my gut to function.  Any suggestions?  What have you found works for you?  I was hoping for a supplement as it is portable.   Many thanks - I will summarize, Jane

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